{"id":7,"date":"2026-02-03T13:51:52","date_gmt":"2026-02-03T13:51:52","guid":{"rendered":"https:\/\/dev.adamemblen.co.uk\/?page_id=7"},"modified":"2026-02-03T13:51:53","modified_gmt":"2026-02-03T13:51:53","slug":"about-adam","status":"publish","type":"page","link":"https:\/\/dev.adamemblen.co.uk\/?page_id=7","title":{"rendered":"About Adam"},"content":{"rendered":"\n<div class=\"wp-block-group alignwide is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-5bbb17ff wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><div class=\"is-default-size wp-block-site-logo\"><a href=\"https:\/\/dev.adamemblen.co.uk\/\" class=\"custom-logo-link\" rel=\"home\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_0002.jpeg\" class=\"custom-logo\" alt=\"Adam Emblen &#8211; Personal Training\" srcset=\"https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_0002.jpeg 2048w, https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_0002-300x300.jpeg 300w, https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_0002-1024x1024.jpeg 1024w, https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_0002-150x150.jpeg 150w, https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_0002-768x768.jpeg 768w, https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_0002-1536x1536.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><\/div>\n\n<h1 class=\"has-link-color wp-elements-f1e98d6c897e424c7d4e8232ded39f0a wp-block-site-title\"><a href=\"https:\/\/dev.adamemblen.co.uk\" target=\"_self\" rel=\"home\">Adam Emblen &#8211; Personal Training<\/a><\/h1><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_4216-1024x683.jpeg\" alt=\"\" class=\"wp-image-73 size-full\" srcset=\"https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_4216-1024x683.jpeg 1024w, https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_4216-300x200.jpeg 300w, https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_4216-768x512.jpeg 768w, https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_4216-1536x1024.jpeg 1536w, https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_4216-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>A Bit About Me<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I\u2019m Adam, a born and raised Londoner, now based in Manchester. I\u2019ve been active my whole life, growing up training in ballet, swimming, horse riding, and competing in athletics. Movement has always been a big part of who I am.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before becoming a personal trainer, I spent around 15 years in retail management. Over 10 of those years were within the opticians industry, which gave me a strong grounding in health, wellbeing, and working closely with people. Communication, trust, and care were a huge part of that role, and those skills still shape how I work today.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alongside this, I also managed a luxury sportswear store and later worked within a luxury gym environment, which gave me a deeper understanding of fitness spaces from both a client and professional point of view.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_3942-1024x681.jpeg\" alt=\"\" class=\"wp-image-75 size-full\" srcset=\"https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_3942-1024x681.jpeg 1024w, https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_3942-300x200.jpeg 300w, https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_3942-768x511.jpeg 768w, https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_3942-1536x1022.jpeg 1536w, https:\/\/dev.adamemblen.co.uk\/wp-content\/uploads\/2026\/01\/IMG_3942-2048x1363.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-color has-white-color has-black-background-color has-text-color has-background has-link-color wp-elements-13a11acebc4c723a001d3a1a57f290fa has-global-padding is-layout-constrained wp-container-core-group-is-layout-d0cada9c wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A Bit About Me I\u2019m Adam, a born and raised Londoner, now based in Manchester. I\u2019ve been active my whole life, growing up training in ballet, swimming, horse riding, and competing in athletics. Movement has always been a big part of who I am. Before becoming a personal trainer, I spent around 15 years in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>About Adam - Adam Emblen - Personal Training<\/title>\r\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta property=\"og:locale\" content=\"en_GB\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"About Adam - Adam Emblen - Personal Training\" \/>\r\n<meta property=\"og:description\" content=\"A Bit About Me I\u2019m Adam, a born and raised Londoner, now based in Manchester. 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